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Kettlebell Deadlift
Cue
Push the floor away, keeping the bell close enough to brush your shins.
Watch for
Rounding at the bottom means you've reached past your range — raise the bell on a block instead.
Ladderwhat the app swaps to
Push the floor away, keeping the bell close enough to brush your shins.
Rounding at the bottom means you've reached past your range — raise the bell on a block instead.