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Kettlebell Deadlift

Strength & musclehingekettlebellmedium effort

No verified demo yet. Add a checked YouTube link to content/movements/kb-deadlift.md and it appears here.

Cue

Push the floor away, keeping the bell close enough to brush your shins.

Watch for

Rounding at the bottom means you've reached past your range — raise the bell on a block instead.

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