← Discover
Incline Walk
Cue
Walk at a pace where you could hold a strained conversation.
Watch for
Going too hard is the classic Zone 2 error. If you feel a burn, you've left the zone.
Ladderwhat the app swaps to
Walk at a pace where you could hold a strained conversation.
Going too hard is the classic Zone 2 error. If you feel a burn, you've left the zone.