← Discover
Double Under
Cue
Turn the rope faster with the wrists rather than jumping higher.
Watch for
The knees folding back to buy time in the air. Keep the legs long and let the wrists do the work.
Ladderwhat the app swaps to
Turn the rope faster with the wrists rather than jumping higher.
The knees folding back to buy time in the air. Keep the legs long and let the wrists do the work.