← Discover
Walk
No verified demo yet. Add a checked YouTube link to content/movements/walk.md and it appears here.
Cue
Walk the way you normally walk, not the way you walk when someone is timing you.
Watch for
The instinct on a timed walk is to march. That measures how fast you *can* go, which is a different question from how fast you *do* go — and the survival data is on the second one.
Ladderwhat the app swaps to
Harder
Easier
No equipment